Restoration of Mind, Body & Spirit

March 26, 2021

Community members that suffer from a “Post Traumatic Stress Injury” require a sensitive approach with their journey of healing and self discovery.

This is why “Pacifica” has incorporated “Trauma Informed Yoga Therapy” into our Intregrative Wellness programming.

Anyone who participates is reminded that they have choice with anything experienced in these sessions, and the focus is to build a safe space for them to reconnect with their true selves, while simultaneously restoring their injured nervous system.

Another primary objective with this therapeutic modality is to teach that “Mindfulness” is not only recognizing what’s present around us, but to also accept and not judge our thoughts, emotions and feelings that arise from our past.

Pacifica embraces that healing is more than just psychological, but also physical and spiritual, and with this understanding we can better meet the needs of anyone that comes through our doors, as one size does not fit all!

Since 1977, Pacifica has been committed to providing a safe space for individuals to find themselves, find community, and enhance their quality of life and well-being. Pacifica plays a supportive and encouraging role in treatment, fostering a collaborative environment where both community members and our interdisciplinary team are active participants in the Pacifica ecosystem.

People come to Pacifica as a safe place to heal. We focus on building relationships, enhancing individual and community capacity, and offering meaningful and sustainable solutions to meet community members’ recovery goals.

Pacifica respectfully acknowledges that we provide services in the unceded traditional territories of the Musqueam, Squamish and Tsleil-Waututh First Nations. We are grateful for the opportunity to work on this land.